Dave,
I think your point about experience and knowledge is well made. I'd also add planning and the flexibility to modify your plan.
I covered a couple of peaks in Scotland the other weekend and decided I wanted to travel light. I managed to cut my base load down to 2Kg. However, the hills, while above 3'000ft and connected by a ridge, were neither remote nor technical. There were numerous options for bailing off and walking on a general bearing to intersect an estate track which lead back to the car. I'd gone with a view that if the weather became really bad, or navigation difficult that I was happy to turn back. [In fact I opted not to take in the last peak as it was shooting season and there was a notice up asking people to refrain from using low level path as it disturbs the deer which then flee to higher ground. Therefore return route was high level along the ridge.]
I was walking in a shirt with a merino T underneath. I carried:
1L of Sigg - Ridge and couldn't see any obvious resupply points or would have carried less.
Meths Stove and Ti Cup
Jacket
Windshirt
Light Fleece (never used)
Hat
Gloves
First Aid
Compass (Opted for heaver sighting compass because I like using it.)
GPS (Used once to check summit position in thick cloud)
Buff
Torch
Map & Cover
20L Rucsac
Phone
Took twice the food that I needed and the only thing that I think was missing was my BothyBag and I missed not having my gaiters to keep the bottom of my trousers dry. They seemed just too heavy to wear with a set of Roclites.
I'll add one more thing - self reliance. I don't think we should venture into the hills expecting that someone will rescue us if we get in to trouble. I still feel guilty that if I was to fall and break a leg or an ankle I couldn't necessarily rescue myself and would be reliant on external help. I guess all I can do is try to minimise putting myself in dangerous situations and plan to be able to overcome any minor mishaps such as a navigational error, failing light or changing weather.
Mark
Forgot to add: Top tip, check your pockets before you leave the car. I managed to carry my house keys and about six pound [Sterling] in change with me on he above trip.